TRX Basic Training | An Introduction to Suspension Training Bodyweight Exercise

Pigeonhouse Books, Dublin Verified independent store

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Author: Randy HetrickFeatures: There are 3 different workout DVDs available in this range, all DVDs are sold separate but the description of each one is below.Format: DVD-VideoPart Number: 1Details: There are 3 different workout DVDs available in this range, all DVDs are sold separate but the description of each one is below. Trainer Basics DVD Workout Guide This program is a fast, comprehensive mini course in the fundamentals of TRX Suspension Training designed for personal trainers and fitness pros to help your clients reach their peak performance. Basic Training DVD Workout Guide This DVD includes a real-time workout, build muscle and support a healthy body with this TRX Basic Training DVD. Cardio Circuit DVD Workout Guide This workout combines TRX Suspension Training bodyweight exercises with the anaerobic benefits of the skipping rope in a real-time workout led by former Olympian Buddy Lee.UPC: 181821000674EAN: 0181821000674Model: 1Languages: EnglishItem Condition: New Show more