NINA All Natural UGBANet Weight: 2oz / 57g Product Description: Ugba, also known as African Oil Bean slices, is a fermented food product derived from the seeds of the Pentaclethra macrophylla tree. NINA’s All Natural UGBA is authentically prepared and packed in Ghana, offering rich, earthy flavor and a chewy texture. It is a treasured ingredient in traditional West African dishes, known for its strong umami depth and probiotic properties. ___________________________________ Recipe: Ugba Abomu (Fermented Bean Salad) Ingredients: 1/2 cup NINA UGBA (rinsed in warm water) 1 tbsp ground crayfish 1 tbsp palm oil 1 tsp powdered pepper or fresh scotch bonnet (crushed) 1 small onion (sliced) 1/2 cube of seasoning (optional) Salt to taste Boiled yam, plantains, or rice (for serving) Instructions: Rinse UGBA in warm water to remove excess salt and fermentation residue. In a bowl, combine UGBA with palm oil, crayfish, pepper, onions, and seasoning. Mix thoroughly until evenly coated. Serve with boiled yam, ripe plantains, or rice. Names in Other African Countries: Nigeria (Igbo): Ugba or Ukpaka Cameroon: Fermented African Oil Bean
