The micronised form of pure creatine monohydrate to support muscle performance, growth and power. Give your body a boost and improve your short-term, high-intensity or repeated-bout forms of exercise with 100% Micronised Creatine. This readily-absorbed form of creatine comes in a convenient, easy-to-mix powder. WHY CREATINE? USN's Creatine Micronized Pure Creatine Powder contains one of the most well-studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women, young and old. TAKE ANYTIME: USN's Creatine Micronized Pure Creatine Powder can be taken any time during the day, mixed with your favorite USN protein drink or simply mixed with fruit juice or water since it's unflavored. THE SCIENCE: Short burst, high-intensity exercises use the ATP-PCR (ATP-Phosphocreatine) pathway. An abundance of studies shows evidence of increasing exercise performance by supplementing quality, high-bioavailable creatine monohydrate. IngredientsCreatine monohydrateALLERGENS: May contain/Produced in a facility that also processes milk, soy, gluten, eggs, fish, crustaceans, sulfite and nuts. Recommended UseMix 5 g with 250 ml cold water or juice drink. It is important to maintain adequate daily fluid intake. Maximum daily intake 20 g equivalent to 4 servings.