What to bring: journal & something to write with anything else you need to assist you during your meditation There will be clean blankets and eye masks available. Feel free to bring your own. Halotherapy, or salt therapy, is a natural approach to promoting respiratory and skin health. During a halotherapy session, you inhale microscopic salt particles dispersed in a controlled salt room environment. This therapy is known for its antibacterial, anti-inflammatory, and immunity-boosting properties, which can provide relief from conditions like asthma, bronchitis, allergies, and skin issues. By breathing in the salt-enriched air, you may experience improved lung function, reduced inflammation, and a boost to your overall well-being. Halotherapy offers a relaxing and revitalizing experience, allowing you to breathe easier and rejuvenate your body naturally. Click here to learn more about The Salt Den Cancellation/ Late Policy: Event seats are final sale purchases. Please contact us with any concerns. Parking/Location: 654 Watervliet Shaker Rd, Latham, NY We recommend arriving 15 minutes before an event. We understand that traffic and parking can be difficult, so allow enough time for parking. Age Requirements: Must be 18 + By purchasing this ticket and participating in this event, I agree to the Terms & Conditions, including the Waiver and Release of Liability and Photo and Video Release. Event valued at $140