ABOUT THIS EXPERIENCE - SEPT 29TH 5:00 PM TO 7:00 PM. In celebration of the autumn equinox, just days after this powerful moment of balance, we gather to honor the shift in seasons. The equinox marks the time when day and night are equal, symbolizing harmony and reflection. As nature begins to slow down and prepare for the coming months, we are invited to do the same—letting go of what no longer serves us and embracing the inner peace needed for growth. This is a time to restore balance within ourselves and celebrate the changes that guide us toward renewal. What to bring: journal & something to write with anything else you need to assist you during your meditation There will be clean blankets and eye masks available. Feel free to bring your own. Halotherapy, or salt therapy, is a natural approach to promoting respiratory and skin health. During a halotherapy session, you inhale microscopic salt particles dispersed in a controlled salt room environment. This therapy is known for its antibacterial, anti-inflammatory, and immunity-boosting properties, which can provide relief from conditions like asthma, bronchitis, allergies, and skin issues. By breathing in the salt-enriched air, you may experience improved lung function, reduced inflammation, and a boost to your overall well-being. Halotherapy offers a relaxing and revitalizing experience, allowing you to breathe easier and rejuvenate your body naturally. Duration: This event is 2 hours long. Your name will be added to our guest list after check out. There are no physical tickets and nothing needs to be delivered. At the event, please check in with the instructor and provide your first & last name. Please refrain from bringing outside food & beverages. Click here to learn more about The Salt Den Cancellation/ Late Policy: Event seats are final sale purchases. Please contact us with any concerns. Parking/Location: 654 Watervliet Shaker Rd, Latham, NY We recommend arriving 15 minutes before an event. We understand that traffic and parking can be difficult, so allow enough time for parking. Age Requirements: Must be 21 + By purchasing this ticket and participating in this event, I agree to the Terms & Conditions, including the Waiver and Release of Liability and Photo and Video Release.
