The York Barbell Pro Series 306 Front Adjustable, Back Adjustable Bench is a premium and versatile Front Adjustable, Back Adjustable Bench designed for advanced strength training. Featuring independent seat and back adjustments along with a built-in foot hold-down, this bench delivers maximum stability, flexibility, and performance for both home and light commercial gym environments. Fully Adjustable Training Design The Front Adjustable, Back Adjustable Bench is engineered to support a wide range of workout positions. Benefits include: Independent seat and back adjustments for precision. Supports decline, flat, and incline exercises. Foot hold-down for added stability during decline movements. Enhances proper lifting form and control. Built for Maximum Exercise Versatility This Front Adjustable, Back Adjustable Bench accommodates a wide range of strength training exercises. Compatible with: Dumbbell and barbell workouts. Incline, flat, and decline presses. Core and abdominal exercises. Functional and strength training routines. This flexibility makes it an essential piece for complete workout setups. Dual Adjustment System with Decline Support The Front Adjustable, Back Adjustable Bench features multiple angle settings for both seat and back pads. Back adjustment options include: -20° decline. -10° decline. 0° flat. 20° incline. 45° incline. 70° incline. Seat adjustment options include: 0° 15° 25° This expanded range allows for precise positioning and enhanced workout variety. Enhanced Stability & Comfort Designed for safety and comfort during demanding workouts. Key features include: Integrated foot hold-down for decline exercises. Thick padded back and seat cushions. Durable upholstery for long-term use. Ergonomic pad sizing for proper alignment. Durable Commercial-Quality Construction Built to York’s high standards, this bench delivers long-term durability and performance. Key features: 13-gauge steel frame construction. Sturdy and stable base design. Lightweight for easy movement. Clean white frame finish. Key Features Professional-grade Front Adjustable, Back Adjustable Bench. Independent seat and back adjustment system. Expanded incline and decline range. Integrated foot hold-down for added stability. Thick padded cushions for comfort. 13-gauge steel construction. Ideal for home gyms and light commercial studios. Specifications Unit Dimensions: Length: 54” Width: 16 ½” Height: 20” Pad Dimensions: Back Length: 29 ½” Seat Length: 15 ¾” Width: 10” Back Angles: -20°, -10°, 0°, 20°, 45°, 70° Seat Angles: 0°, 15°, 25° Frame Color: White. SKU: 4241 Warranty 1 year.