The York Barbell Pro Series 305 Front Adjustable, Back Adjustable Bench is a highly versatile and durable Front Adjustable, Back Adjustable Bench designed for advanced strength training. Featuring independent seat and back adjustments, this bench provides maximum flexibility, comfort, and control—making it ideal for home gyms, studios, and light commercial environments. Fully Adjustable Training Design The Front Adjustable, Back Adjustable Bench is engineered to support a wide range of workout positions. Benefits include: Independent seat and back adjustments for precision. Supports incline, flat, and decline exercises. Enhances comfort and proper lifting posture. Ideal for full upper body and core training. Built for Maximum Exercise Versatility This Front Adjustable, Back Adjustable Bench accommodates a wide variety of strength training movements. Compatible with: Dumbbell and barbell exercises. Incline, flat, and decline presses. Core and abdominal workouts. Functional strength training. This flexibility makes it a cornerstone piece for complete workout routines. Dual Adjustment System The Front Adjustable, Back Adjustable Bench features multiple angle settings for both seat and back pads. Back adjustment options include: -20° decline. 0° flat. 20° incline. 40° incline. 85° upright. Seat adjustment options include: 0° 15° 25° This dual-adjustment design ensures optimal positioning for every exercise. Comfortable & Supportive Design Designed for stability and user comfort during intense workouts. Key features include: Thick padded back and seat cushions. Durable upholstery for long-term use. Ergonomic pad sizing for proper alignment. Stable structure for safe lifting. Durable Commercial-Quality Construction Built to York’s professional standards, this bench is designed for long-term reliability. Key features: 13-gauge steel frame construction. Sturdy and stable base design. Lightweight for easy repositioning. Clean white frame finish. Key Features Professional-grade Front Adjustable, Back Adjustable Bench. Independent seat and back adjustment system. Multiple incline, flat, and decline positions. Thick padded cushions for comfort. 13-gauge steel construction. Compact and easy-to-move design. Ideal for home gyms and studios. Specifications Unit Dimensions: Length: 44 ¼” Width: 16 ½” Height: 19 ½” Pad Dimensions: Back Length: 30” Seat Length: 15 ¼” Width: 10 ¼” Back Angles: -20°, 0°, 20°, 40°, 85° Seat Angles: 0°, 15°, 25° Frame Color: White. SKU: 4240 Warranty 1 year.