The Move Doctor

14 products

The Move Doctor

All products

All Move Doctor Blueprints Move Doctor Mini Plans

The 10-Minute Daily Reset (For Tight, Achy Bodies)

The 10-Minute Daily Reset (For Tight, Achy Bodies)

The Glute Foundation Plan (Build Strength & Control First)

The Glute Foundation Plan (Build Strength & Control First)

Hamstring Strength Starter (Strength Before Stretching)

Hamstring Strength Starter (Strength Before Stretching)

The Ankle Reset Plan (Build Mobility & Control)

The Ankle Reset Plan (Build Mobility & Control)

IT Band/Outer Knee Pain Starter Plan (Address the Root Cause)

IT Band/Outer Knee Pain Starter Plan (Address the Root Cause