Pranayama To Asana

7 products

Welcome to Pranayama To Asana, founded by Sophie Bagnall, where wellness meets intention. We offer digital downloads, e-books, fitness plans, and planners to empower your journey. Join our in-person yoga classes and transformative UK retreats. Together, let’s nurture your body, mind, and spirit.

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Mastering the Front Split: A Comprehensive Guide to Flexibility Training

Mastering the Front Split: A Comprehensive Guide to Flexibil

GBP 9.99
Pre-Filled Autumn Flexibility Schedule

Pre-Filled Autumn Flexibility Schedule

GBP 3.99
Visual Cues Plan For Front Splits

Visual Cues Plan For Front Splits

GBP 3.99
Autumn Gratitude Journal Page

Autumn Gratitude Journal Page

GBP 1.99
Workout Tracker for Flexibility Improvement

Workout Tracker for Flexibility Improvement

GBP 2.99
Weekly Workout Planner Page

Weekly Workout Planner Page

GBP 2.99
Workout Planner Tracking Reps and Sets

Workout Planner Tracking Reps and Sets

GBP 1.99