Troovara - You were always going to get here.

32 products

Evidence-based DBT, CBT & EFT toolkits for anxiety, sleep, relationships, parenting & more. Trusted by 500,000+. Instant download from $9.99. Yours forever.

All products

Troovara - You were always going to get here.

All products

Mind Toolkit - DBT, CBT & Nervous-System Tools for the Spira

Grief Guide - Clinical Workbooks for Loss, Rupture, and Repa

Neurodivergent Toolkit - DBT Skills, Executive Function Prot

Restore - Polyvagal Tools for Burnout Recovery and Nervous-S

Recover - Trauma-Informed CBT and IFS Tools for Rebuilding A

Family Toolkit - Gottman Emotion-Coaching Skills for Calmer

Kids Learning Phonics Toolkit - Science-of-Reading Worksheet

Teens Toolkit - DBT-for-Teens & Attachment Skills for Parent

Connect - EFT & Attachment Tools for the Same Fight That Kee

Rise Planner - Identity Based Habits & Values Tools for the

Wealth Reset - Behavioral Finance Tools and CBT for Money Pr

Sleep Reset - CBT-I Protocols and Sleep Restriction Tools fo

Hormones Reset - Evidence Based Tools for Perimenopausal Bra

Lead - CBT and Narrative Tools for the Imposter Response at

Care - Compassion Fatigue Tools and Nervous System Support f

All Access Pass - Every Troovara Toolkit & Framework, One Pa