12-WEEK Beginner Half Marathon Training Guide

ChloeTrca Verified independent store

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A 12-week guide to follow for a beginner runner. After claiming I wasn't built to be an endurance runner to training and completed 2 half marathons in the last year. To access the program after purchasing click "view your order" in the confirmation email. This will take you to a page where you'll click "acess digital content" and download it from there. Downloadable on both smartphone and computer/laptop. I created this guide based on my experience and how I trained and prepped for my races. The program will require you to run 3x's per week for 12 weeks starting with a 15-minute jog and finishing on your race day with the 13.1 miles. I also added a page with my biggest running tips and everything I wish I had known when starting my running journey. DISCLAIMER: Each e-Book purchase is subject to ONE user and subject to copyright protection 2013©. Sharing your unique download link is prohibited and may result in an infringement and immediate deactivation of your digital download. Thank you for your honesty and for supporting this project! Show more