Beginner Workout Friendly! With Video Tutorials! This is a 12-week weight training program Once you purchase this program you have access to it forever. No reoccurring payments! 3 days/week Dumbbell and resistance loops ONLY Workouts average 45-60 minutes Geared towards building a strong base and losing weight! EXTRAS: Definitions Linked Video Tutorials Tips for how to increase strength Make sure to enter the correct email address at checkout! The program will be sent to the email you enter! You will also have the option to download on the "Thank You" page right after purchase! SHARING THIS PROGRAM CAN LEAD TO LEGAL ACTION. Since this is a digital product, I do not issue refunds. SO please check that all your information is entered correctly!
