The Body Solid Tools Multi Grip Swiss Bar Vary your workouts and improve muscle recruitment with the Body Solid Tools Multi Grip Swiss Bar. Also known as a Swiss Bar or Football Bar, the Body-Solid OMG86 Olympic Multi-Grip Bar is designed to enhance pressing, pulling, and arm exercises while helping lifters train from more natural movement patterns. Ideal for bench presses, curls, skull crushers, rows, and more, this multi-grip bar targets the chest, triceps, back, shoulders, and biceps from unique angles. Its three separate neutral grip positions allow users to reduce shoulder strain while improving lifting comfort and activating muscles in new ways. With knurled handles, a black powder coat finish, and compatibility with most power racks and Olympic plates, the OMG86 Multi Grip Swiss Bar is a smart addition for home gyms, garage gyms, and commercial training facilities looking to expand exercise variety and performance. OMG86 Multi Grip Swiss Bar Features Versatile Exercise Use: Great for bench presses, curls, skull crushers, rows, and more. Targets Multiple Muscle Groups: Helps train the chest, triceps, back, shoulders, and biceps. Three Neutral Grip Positions: Features three separate grip angles for more training variety and movement options. Natural Lifting Planes: Neutral grip positioning helps reduce shoulder strain and promotes more comfortable lifting mechanics. Enhanced Muscle Recruitment: Different grip angles help activate muscles from unique positions for improved workout variety. Knurled Handles: 1-1/4” knurled handles provide a secure and confident grip during lifts. Power Rack Compatible: Designed to work with most power racks and Olympic plates. Durable Finish: Black powder coat finish provides a clean look that fits into any training space. OMG86 Multi Grip Swiss Bar Specifications Model: OMG86 Product Type: Olympic Multi-Grip Bar / Swiss Bar / Football Bar Overall Dimensions: 86.2”L x 8”W x 3”H Sleeve Diameter: 2” Loadable Sleeve Length: 16.5” Distance Between Collars: 52.5” Handle Diameter: 1-1/4” Grip Style: Three separate neutral grips with knurled handles Product Weight: 45 lbs. Compatibility: Most power racks and Olympic plates Finish: Black powder coat Upgrade your strength training with the Body Solid OMG86 Multi Grip Swiss Bar and unlock more comfortable lifting angles, greater exercise variety, and improved muscle activation. Shop the OMG86 today to add a versatile, rack-compatible Swiss bar to your gym and take your pressing, rowing, and arm training to the next level.
