Body-Solid Tools Soft-Sided Plyo Box Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid’s all-new Soft Plyo Boxes feature a unique three-sided design. It’s like getting three different standard plyo boxes in one. In addition, the soft sides minimize the potential for banged shins and scrapes that can sometimes occur with standard plyo boxes. Three diverse heights (20”, 24”, 30”) allow you to customize your workout and adjust on the fly. This unmatched versatility removes clutter from your workout space. The durable vinyl cover resists wear and tear while remaining firm even after heavy use. Never worry about footprints or dirt again, as the vinyl covering allows for easy cleanup. Safety is key to the soft plyo box design as the reinforced soft foam protects you on jumps while remaining firm enough to perform all your favorite plyometric movements. Features Safest Plyo Box Available Solid and Stable Durable Foam Interior Double Stitched Vinyl Upholstery Resists Compression 20”, 24” and 30” Heights in One Plyo Box BODY FOCUS Abs Adductor/Abductor Balance Biceps Body Weight Training Calves Cardio Conditioning Cardio Interval Training Circuit Training Core Strength Cross Fit Delts Dynamic Stretching Fat Burn Forearms General Fitness Girl Power Glutes Hamstrings Lats Low Impact Lower Back Obliques Overall Flexibility Pectorals Plyometrics Quads Shoulders Speed & Agility Traps Triceps EXERCISES Plyo Box Jump Plyo Box Squat Plyo Donkey Kicks Plyo Lateral Jumps Plyo Lateral Steps Plyo Push Ups Plyo Reverse Lunge Plyo Toe Touches Plyo Triceps Dips Plyo V-Sits Plyo Mountain Climbers Plyo Burpee Box Jump Plyo Deep Squat Plyo High Knees Plyo Side-to-Side Shuffle Plyo Single Leg Push-Off Specifications Assembled Dimensions: Length: 24.00in Width: 20.00in Height: 30.00in