Body-Solid Tools Soft-Sided Plyo Box Plyo boxes are essential for athletes at all levels, helping to enhance vertical jumping ability, foot speed, cardiovascular endurance, leg strength, and explosiveness. Body-Solid’s innovative Soft Plyo Boxes offer a unique three-sided design, giving you the functionality of three different standard plyo boxes in one. The soft sides reduce the risk of banged shins or scrapes, common with traditional plyo boxes. With adjustable heights of 20”, 24”, and 30”, you can easily customize your workout, making it simple to adjust on the fly. This versatility reduces clutter and maximizes space in your workout area. The durable vinyl cover resists wear and tear, maintaining its firmness even with heavy use, and makes cleanup a breeze—no more worrying about footprints or dirt. Safety is a priority with this design, as the reinforced soft foam ensures a secure jump while still providing the firmness necessary for a variety of plyometric exercises. Features The safest plyo box available Solid and stable Durable foam interior Double-stitched vinyl upholstery Resists compression Combines 20”, 24”, and 30” heights in one box Body Focus Areas Abs Adductor/Abductor Balance Biceps Body Weight Training Calves Cardio Conditioning Cardio Interval Training Circuit Training Core Strength Cross Fit Delts Dynamic Stretching Fat Burn Forearms General Fitness Glutes Hamstrings Lats Lower Back Obliques Overall Flexibility Pectorals Plyometrics Quads Shoulders Speed & Agility Traps Triceps Exercises Plyo Box Jump Plyo Box Squat Plyo Donkey Kicks Plyo Lateral Jumps Plyo Lateral Steps Plyo Push Ups Plyo Reverse Lunge Plyo Toe Touches Plyo Triceps Dips Plyo V-Sits Plyo Mountain Climbers Plyo Burpee Box Jump Plyo Deep Squat Plyo High Knees Plyo Side-to-Side Shuffle Plyo Single Leg Push-Off Specifications Assembled Dimensions: Length: 24.00 in Width: 20.00 in Height: 30.00 in