Dover Sole (M)

Fins & Scales Fishmongers Verified independent store

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ORIGIN: Kent, UK (1 x 400 - 500g) This product is a Sustainably Sourced Wild product. The flavour of the Dover sole is mild and sweet, elusive and enticingly different from more mu ndane white fish species. ... The raw flesh is glistening white and remains a pure white colour when cooked. Nutrition Facts For a Serving Size of 4 oz (112g) Calories 100 Calories from Fat 13.5 (13.5%) % Daily Value * Total Fat 1.5g - Saturated fat 0.5g - Cholesterol 60mg - Sodium 90mg 4% Carbohydrates 0g - Net carbs 0g - Fibre 0g 0% Protein 21g Show more