Glute Gains Program

KFFIT Verified independent store

→

What's Included: 5 day split (2 upper body days, 3 lower body) strength training program with a focus on glute growth Gym-based program Includes an RPE reference table and a tutori al of how to apply progressive overload to the program. It can be repeated multiple times! Supplemental materials - Exercise overviews and form library Skill level: beginner to intermediate Focus: hypertrophy, specifically building the glutes, and an overall hourglass figure Product Delivery: Immediately upon purchase of this program a link will be sent to the email provided at checkout, with a link and instructions to access. (lifetime access) Show more