Bundle Contents: 1x MonkeyFeet (sold individually but works for both feet) 1x Buffalo Bands 1x Lion Loops MonkeyFeet - What if one device could level up your entire routine? That’s MonkeyFeet in a nutshell. Slide a dumbbell onto your foot, and you’ve got yourself a portable, multi-use gym that takes on squats, leg curls, dips, and everything in between. No bulky machines, just a powerful, packable tool that’s ready for whatever muscle group needs a challenge. Grab MonkeyFeet, find your favorite dumbbell, and let's get to work! Fits most dumbbell sizes and handles Min handle width: 5in (127mm) Max handle diameter: 1.45in (37mm) Max dumbbell weight: 160lb dumbbell per foot Universal design fits most shoe sizes Max size: Most US men's size 14 Max shoe width: 3.5in (89mm) Sold individually - but works for both left and right foot Weight: 1.2lbs (0.5kg) (each) Color: Black Buffalo Bands - Think of Buffalo Bands as your new workout sidekick. These heavy-duty bands are here to add some serious oomph to every squat, curl, and lunge you can throw at them. Five resistance levels mean you’re always leveling up, and their compact size means they go wherever you do. Built tough, ready to rumble, and a whole lot easier to fit in your bag than an actual buffalo. 5 resistance levels 15lb / 7kg 30lb / 14kg 50lb / 23kg 70lb / 32kg 100lb / 45kg Comprehensive workout solution Portable and convenient Premium quality and comfort Enhance MonkeyFeet workouts Lion Loops - Feeling like your workout’s missing some bite? Lion Loops are here to fix that. These resistance bands come in five levels, letting you ramp up the intensity from lighter on-the-go warm-ups to full heavy HIIT workout sessions. Compact, durable, and ready to pounce on any workout, they’re perfect for adding some extra resistance whether you’re at the gym, at home, or even enjoying some rays in an outdoor workout. 5 resistance levels X-Light Light Medium Heavy X-Heavy Comprehensive workout solution Portable and convenient Premium quality and comfort Enhance MonkeyFeet workouts