Night time formula to support relaxation, sleep quality and recovery A multi-ingredient sleep formula designed to support relaxation, sleep quality and overnight recovery. Per4m Sleep combines magnesium, L-theanine and ashwagandha with additional compounds such as L-tryptophan and 5-HTP, commonly used in sleep-focused routines. Together, these ingredients are included to help support relaxation and normal sleep patterns as part of an evening routine. Also featuring tart cherry extract and valerian root, the formula is designed for consistent nightly use without reliance on stimulant-based products. Product highlights Multi-ingredient sleep and recovery formula Includes magnesium, L-theanine and ashwagandha Contains L-tryptophan and 5-HTP Designed for evening use Supports relaxation and sleep quality What Per4m Sleep supports Relaxation before sleep Sleep quality Overnight recovery Nervous system function Daily performance through improved rest Why this formula Sleep plays a key role in recovery, performance and overall wellbeing. This formula combines multiple ingredients commonly used to support relaxation and sleep, rather than relying on a single compound. This makes it suitable for those looking to build a consistent evening routine that supports recovery and rest. Who it’s for Individuals training regularly Those struggling to switch off at night People with demanding schedules Anyone looking to support sleep and recovery Key ingredients Magnesium – supports nervous system function and relaxation L-Theanine – commonly used to support calmness and focus Ashwagandha – supports stress response and relaxation L-Tryptophan & 5-HTP – involved in pathways linked to sleep regulation Valerian Root & Tart Cherry – traditionally used to support sleep patterns How to use Take as directed on the label, typically in the evening before bed.