Supports deep, restorative sleep and overnight recovery Product Details PER4M Sleep is designed to help you wind down, switch off, and wake up feeling refreshed. Whether you’re pushing through intense training or just struggling to relax after long days, this formula brings together calming ingredients — including Ashwagandha, L-Theanine, and Magnesium to support relaxation and rest. Each serving also includes L-Tryptophan, 5-HTP, and Zinc, which contributes to normal cognitive function and the regulation of hormone activity, ideal for supporting your evening routine without leaving you feeling groggy the next day. Tart cherry extract and Valerian root round out the formula, traditionally used to support natural sleep rhythms. If your mind races at night or you just need better recovery between sessions, PER4M Sleep is the easy way to support better nights and stronger days. No grogginess, no nonsense, just quality rest when you need it most. Ingredients INGREDIENTS: L-Tryptophan, KSM-66® Ashwagandha Root Extract (standardized to 5% Withanolides), Magnesium Bisglycinate, L-Theanine (from Green Tea Extract), 5-HTP (5-Hydroxytryptophan), Zinc Monomethionine, Tart Cherry Extract, Valerian Root Extract (10:1), Pyridoxine Hydrochloride (Vitamin B6), Rice Flour, Magnesium Stearate, Hydroxypropyl Methylcellulose (capsule shell) This product is manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish. Directions RECOMMENDED USE: Take 4 capsules daily, 30 - 60 minutes before bed time.
