Powerlifting Training Program - 8 Weeks (5 Days a Week)

Coach Charlie Dimmock Verified independent store

→

Level up your strength with focused intensity and frequency. This 8-week program is built for lifters who want to push their strength and volume across squat, bench, and deadlift, with five structured days of powerlifting-focused training each week. Program Features: 5-day split targeting primary lifts + accessories Rotating intensities (volume, technique, heavy work) Accessories to improve joint health, stability, and strength Optional peaking taper built into the final 2 weeks Perfect For: Intermediate to advanced lifters Meet prep or off-season strength cycles Athletes who recover well and want structure Train like a lifter. Peak like an athlete. Show more