Vitamin B complex can help alleviate symptoms of stress. Sona B Complex is Time Release – It releases its nutrients over a prolonged period of time thus allowing the body a longer period during which to absorb and utilize these nutrients as recommended by nutritionists. The vitamin B complex is comprised of 11 B vitamins, namely, thiamine, riboflavin, nicotinic acid, pyridoxine, pantothenic acid, biotin (vitamin H), folic acid, cyanocobalamin, choline, inositol, and para-aminobenzoic acid (PABA). Because the B vitamins work together, a deficiency in one often indicates a deficiency in another. Benefits: Mental performance Energy metabolism Reduction of tiredness and fatigue High potency Time Release formula Product Size: 30 tablets, 60 tablets or 120 tablets Instructions How to Use: One tablet to be taken daily. Ingredients Contains: Ingredients (per tablet) Amount %NRV Biotin 50µg 100% Choline 6.25mg N/A Folic Acid 400µg 200% Inositol 6.25mg N/A PABA 6.25mg N/A Pantothenic Acid (B5) 50mg 833% Pyridoxine (B6) 50mg 3571% Riboflavin (B2) 50mg 3571% Thiamin (B1) 50mg 4545% Cyanocobalamin (B12) 25µg N/A Niacin (B3) 50mg NE 313%
